EAT
Every program designed to maximize your potential and open doors to the next level.
Fully customized sessions focused on your specific weaknesses and position demands. Work directly with Coach Kirkland or a certified EAT trainer.
Small-group format (3–6 athletes) providing competitive reps in a coached environment. Great for teammates training together.
Sport-specific conditioning to maximize first-step quickness, lateral movement, and explosive athleticism.
Periodized strength programs for basketball and multi-sport athletes. Increase power, durability, and endurance.
Full on-demand training video library. New workouts added weekly, guided by EAT coaches. Train anywhere.
Multi-day intensive training camps covering all aspects of the game. Players from across the region.
Year-round competitive leagues with structured game experience, stat tracking, and playoff tournaments.
Specialized prep for athletes pursuing college opportunities. Scout-ready profiles with 40 times, GPA, measurements.